Oily Fish

Blue & White Owls, Penzance and Tuna Salad Lettuce Wraps (5:2 Diet)

The Secret Recipe Club and The All American Sandwich: Tuna Melt

A Simple & Elegant Low-Calorie Lunch: Lemon & Herb Poached Salmon Recipe (5:2 Diet)

Fish on Friday: Parmesan & Chive Salmon with Garlic & Nutmeg Spinach Recipe

Sous Vide Salmon Three Ways! Sticky Asian Salmon, Salmon Pasta and Salmon Salad with Wasabi Dressing

Weekly Meal Plan and Two Day Diet Recipes: Salmon Niçoise Salad (5:2 Diet)

“Scandi” Friday with Hot Pickled Herrings and a Dill Pickle Potato Salad Recipe

Seductive Salmon! Salmon, Sorrel & Cream Cheese Parcels (Recipe)

Rosy Roasted Roots, Random Recipes and Fresh Scottish Herrings in an Oatmeal Crumb

Recipes: Fabulous Festive Fish! Little Smoked Salmon Cucumber Cups With Peppered Crème Fraiche

Happy Father’s Day! Simple Grilled Kippers with Parsley and Butter for Dad’s Sunday Supper

Welcome! I'm Karen; it’s lovely to see you here. I was born in South Africa, but I've lived all over the world, latterly calling North Yorkshire my home where I lived for many years before moving to SW France, although I'm now living in the Lincolnshire Wolds, a designated area of outstanding natural beauty, in an old Victorian cottage. I am a freelance food and travel writer, as well as a food stylist, and recipe developer, with a passion for art, travel, books, photography, seasonal food and especially cheese and wine. Please do get in contact with me if you have any questions about my work or commissioning me. Read More…