Lazy Summer Lunches and Food Hampers: Spanish Tapas Toast with Escalivada Recipe How nice it is the receive a hamper of artisan products, and I was delighted to receive just one such box last week when a box of Spanish goodies landed on my doorstep. The box of delights had been sent to me by…
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Go Hot or Cold with this 5:2 and Weight Watchers Diet Recipe: Roasted Red Pepper Soup
Go Hot or Cold with this 5:2 and Weight Watchers Diet Recipe: Roasted Red Pepper Soup Now that summer is in full swing I am not only enjoying the balmy warm days, but I am revelling in all the fresh seasonal produce that is around right now. My recent vegetable hauls have comprised: red peppers, green…
Blue on Blue! Blue Blossom Salad: Blue Cheese, Borage & Grilled Chicken Salad Recipe
Blue on Blue! Blue Blossom Salad: Blue Cheese, Borage & Grilled Chicken Salad Recipe Salads feature a lot on my weekly menu, both in winter and summer, but never more so than over the last two weeks since the heat wave hit the UK and most of Europe; instead of moaning in the rain, we…
Low-Calorie Cauliflower Crust Pizza: Gluten Free, Paleo and 5:2 Diet Pizza Recipe
Low-Calorie Cauliflower Crust Pizza: Gluten Free, Paleo and 5:2 Diet Pizza Recipe I have read all about the cauliflower crust pizza many times over the years, it’s believed to have been created in 2009 as a “carb free” pizza alternative for those following the South Beach Diet Plan and the Atkins Diet. Whereas I am not…
The Smell of Summer with a Floral Salad Recipe: Egg and Tomato Salad with Marigold & Chive Flowers
The Smell of Summer with a Floral Salad Recipe: Egg and Tomato Salad with Marigold & Chive Flowers I can officially declare that it is summer! The mercury has been steadily rising over the last four to five days and I am wearing shorts and t-shirts, so, it MUST be summer. My herb garden and…
Meals on Heels: Staying In is the New Going Out – My Rocky Horror Show Night In!
Meals on Heels: Staying In is the New Going Out – My Rocky Horror Show Night In! I have been set a challenge, and I DO love a challenge! MoneySupermarket have a “bloggers competition” running at the moment where they have asked us all to share our “night in” experiences with them and our readers…
Thrifty & Organic Meal Planner for July: Lamb & Rosemary Skewers,Raspberry Custard Bake and Summer Salad Recipes
Thrifty & Organic Meal Planner for July: Lamb & Rosemary Skewers,Raspberry Custard Bake and Summer Salad Recipes Core ingredients for July: Lamb, Lettuce, Cucumber, Tomatoes, Beetroot and Raspberries July Menu: Summer Salad in a Jar Roasted Beetroot with Shallots Cucumber and Yoghurt Minted Dip Lamb and Rosemary Skewers Raspberry and Vanilla Custard Bake Welcome to…
Hot Spanish Soup that’s Chilled! Flamenco “100 Calorie” Gazpacho Soup Recipe
Hot Spanish Soup that’s Chilled! Flamenco “100 Calorie” Gazpacho Soup Recipe I remember the first time I ever saw Flamenco dancers in action; I was about seven years old and we went to Spain on a family holiday. The hotel we stayed at in L’Estartit had evening entertainment, as they all do of course, and…
Sous Vide Salmon Three Ways! Sticky Asian Salmon, Salmon Pasta and Salmon Salad with Wasabi Dressing
Sous Vide Salmon Three Ways! Sticky Asian Salmon, Salmon Pasta and Salmon Salad with Wasabi Dressing (Recipes) As my regular readers will know, I was sent a SousVide Supreme water bath machine a couple of months ago to review, and as part fo my review, I agreed to develop and create some recipes using the…
Green Goddess “50 Calorie” Soup Recipe – A Green Smoothie in a Soup Bowl!
– Green Goddess “50 Calorie” Soup Recipe – A Green Smoothie in a Soup Bowl! The other title for this post should have been “you can have your bread and eat it” as this soup is SO low in calories, that when I am on a “fast day” for the “5:2 diet” (where I only…
Picnics, Salads and Paella! Under the Willow Tree with Salmon Spread and Russian Salad
Picnics, Salads and Paella! Under the Willow Tree with Salmon Spread and Russian Salad National Picnic Week 17th to 23rd June 2013 Take about twenty friends, a weeping willow tree, a sunny June day, a lake or two, some plastic chairs as well as deck chairs, a significant birthday, assorted salads, cake, paella and…
A Tasty Store-Cupboard Standby: Low-Calorie Salmon & Herb Fish-Cakes Recipe (285 Calories)
A Tasty Store-Cupboard Standby: Low-Calorie Salmon & Herb Fish-Cakes Recipe (285 Calories) I love store-cupboard and leftover recipes, but, I often forget to write them down and many a “thrown together” tasty meal idea has been lost, as it is almost impossible to replicate them again. This was one such recipe, but this time I…
Tapas Days and Nights: Warm Curly Kale Salad with Almonds, Chorizo and Sherry Dressing
Tapas Days and Nights: Warm Curly Kale Salad with Almonds, Chorizo and Sherry Dressing What a disappointing summer, just as I was getting into the swing of things, getting the sun loungers out, cleaning the barbecue, packing away all of my winter clothes and liberating my t-shirts, we are back to cool, dully and very…
Bacon, Wine and Risotto on a Diet! Easy Baked Bacon and Mushroom Risotto Recipe (5:2 Diet)
Bacon, Wine and Risotto on a Diet! Easy Baked Bacon and Mushroom Risotto Recipe (5:2 Diet) One of the things I miss when I am on a diet is bacon! Oh yes, as well as wine too……and a good few other things such as cheese, bread, pies, cakes and biscuits…..but now, you can have your…
Old Fashioned Roses and an English Garden Salad with Cheese and Eggs
Old Fashioned Roses and an English Garden Salad with Cheese and Eggs Nodding seductively by the gate to the drive, are several beautiful old-fashioned shrub roses, some of them bought and some of them from cuttings by my very green-fingered mum, who simply sticks rose (and other plants) stems into soil and they all take!…