Thrifty & Organic Meal Planner for June – Sausage Meatballs, Fennel, Strawberry Jelly, Watercress & Scones Recipes – Core ingredients for JUNE: Sausages, Carrots, Fennel, Watercress, Spring Onions and Strawberries June Menu: Cream of Watercress Soup Cheese and Spring Onion Scones Sausage Meatball and Fennel Bake Little Fresh Strawberry Jellies Welcome to June’s Thrifty and…
Starter
Weekly Meal Plan: 5:2 Recipes and Smoky Mexican Bean Soup (170 Calories a Bowl)
Weekly Meal Plan: 5:2 Recipes and Smoky Mexican Bean Soup (170 Calories a Bowl) I am a day late for my weekly meal plan, but, I still have a plan and a new recipe to share with you today, a delectable Smoky Mexican Bean Soup recipe, which is ONLY 170 calories a bowl – and is…
5:2 Diet Fast Day Recipe: Wild Garlic and Chilli Sweetcorn Fritters (185 Calories)
5:2 Diet Fast Day Recipe: Wild Garlic and Chilli Sweetcorn Fritters (185 Calories) It’s time to go back on the 5:2 diet, after a few weeks of unfettered eating whilst travelling and staying with my parents, I am keen to get back on my two fast days a week. And, I want, or should I…
Hot Smoked Salmon and Asparagus Terrine for the Le Creuset Cast Iron Challenge
Hot Smoked Salmon and Asparagus Terrine for the Le Creuset Cast Iron Challenge I have had a life-long love affair with cast iron cookware, probably since I was old enough to lift a casserole lid, and Le Creuset tops my cast iron cookware list. I am an avid collector of new and vintage Le Creuset,…
My Kitchen Heroes and a Signature Dish: Cheese, Spring Onion and Tomato Flan Recipe
My Kitchen Heroes and a Signature Dish: Cheese, Spring Onion and Tomato Flan Recipe Meet my kitchen heroes and one of my “signature” dishes……I love cooking and baking and also prefer to make my own pastry, but, life can be hectic and frenetic sometimes and that’s where my kitchen heroes come into play – ready-made…
Weekly Meal Plan and Two Day Diet Recipes: Salmon Niçoise Salad (5:2 Diet)
Weekly Meal Plan and Two Day Diet Recipes: Salmon Niçoise Salad (5:2 Diet) I was a little naughty last week, the weekly meal plan with my two-day diet went out of the window and I enjoyed much feasting with gusto and without one guilty thought! MY daughter Hannah was visiting and we embraced the warm…
Picnics, Lunch Box and Barbecue Salad Idea: Layered Picnic Salads in a Jar (Recipe)
Picnics, Lunch Box and Barbecue Salad Idea: Layered Picnic Salads in a Jar (Recipe) You know those plastic containers of soggy salad leaves, limp cucumber slices, watery tomatoes and floppy onions that are often unpacked on a picnic or for a much anticipated lunch at work? Well, worry no more (if you were worrying of course!) and…
“Scandi” Friday with Hot Pickled Herrings and a Dill Pickle Potato Salad Recipe
“Scandi” Friday with Hot Pickled Herrings and a Dill Pickle Potato Salad Recipe It’s a bit of an IKEA post today…..blonde and bleached wood, candles, white plates, sleek cutlery, dill pickles, coriander, lemons, SAAB convertibles, red and white enamel pans, herrings, dill pickles and potato salad, yes, it’s my regular Fish on Friday post but…
Spring Green 5:2 Diet Recipe: Moroccan Roasted Vegetable Salad with Feta Cheese (200 calories)
Spring Green 5:2 Diet Recipe: Moroccan Roasted Vegetable Salad with Feta Cheese (200 calories) I am a salad eater, a sort of veggie lotus eater but with more rustic charm! I like a green leaf or two and never more so than when I am “watching my weight” (such a funny euphemism for I’m too fat and…
Recipe: Low-Calorie Moroccan Cod Parcels for the 5:2 Diet and a Healthy Happy Heart
Recipe: Low-Calorie Moroccan Cod Parcels for the 5:2 Diet and a Healthy Happy Heart As Lavender and Lovage regular readers will know, I love fish! I eat it at least twice a week – it’s easy to cook, tasty and extremely healthy, as well as being low in calories. I have been working with Fish…
Thrifty & Organic Meal Planner: Salmon with Herb Mayonnaise, Spring Greens & Orange Cream Cheese Cake Recipes
Thrifty & Organic Meal Planner: Salmon with Herb Mayonnaise, Spring Greens & Orange Cream Cheese Cake Recipes April Core Ingredients: Oranges, Spring Greens, New Potatoes, Cream Cheese, Herbs and Salmon April Menu: Whole poached salmon with Herb mayonnaise Spring Greens with Citrus butter Minted New Potatoes Salmon & Vegetable Cheesy Bake Potted Salmon & Herb…
Easter Gourmet 5:2 Diet Recipe: Scallop and Prawn Platter with Chilli Herb Vinaigrette
Easter Gourmet 5:2 Diet Recipe: Scallop and Prawn Platter with Chilli Herb Vinaigrette Tomorrow is Maundy Thursday, also known as Holy Thursday, it commemorates Jesus Christ’s last supper and the initiation of the Eucharist, which is observed in many Christian churches. It’s also the day that the Queen presents special ‘Maundy money’ to local pensioners, last year…
Colombard Wine, French Bread and Mussel, Onion and Parsley Chowder Recipe
Colombard Wine, French Bread and Mussel, Onion and Parsley Chowder Recipe In another life, not that long ago actually, I remember one evening when we (my husband and I) took some American guests who were staying at our B and B in France to a local vineyard for a nocturnal “dégustation”. The vineyard in question was Domaine…
Quick and Simple Pasta Pronto! Swiss Chard and Walnut Pesto Recipe
Quick and Simple Pasta Pronto! Swiss Chard and Walnut Pesto Recipe Pasta, that easy to prepare mid-week meal, or a weekend indulgence with wine and maybe half an acre of garlic bread – it comes in many guises and it’s astonishing to think that we only really embraced this “foreign” ingredient about forty to forty-five years ago. Many an…
Weekly Meal Plan, 5:2 Diet Recipes and Curried Carrot Soup (85 calories)
Weekly Meal Plan, 5:2 Diet Recipes and Curried Carrot Soup (85 calories) I have been a bit lazy with my meal plans lately, as things have been a bit upside-down at home……but, this week I am pleased to be able to share a meal plan with my readers, as well as a new 5:2 diet recipe, for Curried…