Weekly Meal Plan and a New 5:2 Diet Recipe for Fast Days – Creamy Garlic Mushrooms on Toast (190 Calories)
Lavender and Lace, Roses and Salt with Sarah Raven ~ A Posy of Flowers in the Kitchen with Interflora
Fast Days and Feast Days: 5:2 Diet Recipe – Herb and Spice Crusted Baked Chicken Breasts (180 calories)
Sud de France Festival and Cassoulet salade d’été avec confit de canard (Summer Cassoulet Salad with Preserved Duck)
Fish on Friday and a Wet Barbecue Weather Recipe! Herb Marinated BBQ Scallop & Bacon Skewers (Kebabs)