Michael Mosley

5:2 Diet: Comfort Food that’s Low in Calories! Très Rapide French Tarragon Chicken

Weekly Meal Plan and a New 5:2 Diet Recipe for Fast Days – Creamy Garlic Mushrooms on Toast (190 Calories)

Taxis, Trains and Temptation! 5:2 Diet Fast Day Recipe: Smoky Mexican Stir Fry with Chicken

A Weekly Meal Plan, A Taste of Autumn and Allotment Soup (100 calories) for the 5:2 Diet

A New 5:2 Diet Fast Day Recipe – Greek Lunch Box Salad with Feta Cheese and Mint Dressing

5:2 Diet – Fast Days & Feast Days, Weekly Meal Plan and a LOW CALORIE Breakfast Omelette Recipe

5:2 Diet – Fast Days & Feast Days, Monday Meal Plan and a LOW CALORIE Salad Niçoise Recipe

5:2 Diet – A Fabulous Vegetarian Red Pepper, Lentil and Cheese Pâté (Spread) Recipe

Fast Days and Feast Days: 5:2 Diet Recipe – Herb and Spice Crusted Baked Chicken Breasts (180 calories)

5:2 Diet, Feast Days & Fast Days, Monday Meal Plan and Halloumi & Tomato Salad Platter Recipe

5:2 Diet, Fresh Fruit Salad Recipe, Meal Plan Ideas and Calorie Counters

5:2 Diet, Fast Days & Feast Days and Roast Tomato & Garlic Soup Recipe (70 Calories)

Welcome! I'm Karen; it’s lovely to see you here. I was born in South Africa, but I've lived all over the world, latterly calling North Yorkshire my home where I lived for many years before moving to SW France, although I'm now living in the Lincolnshire Wolds, a designated area of outstanding natural beauty, in an old Victorian cottage. I am a freelance food and travel writer, as well as a food stylist, and recipe developer, with a passion for art, travel, books, photography, seasonal food and especially cheese and wine. Please do get in contact with me if you have any questions about my work or commissioning me. Read More…