Monday Meal Plan

Weekly Meal Plan: 5:2 Recipes and Smoky Mexican Bean Soup (170 Calories a Bowl)

Weekly Meal Plan, 5:2 Diet Recipes and Curried Carrot Soup (85 calories)

5:2 Diet Recipes, Red Noses, Pasta Bake, Fish Pie and a Weekly Meal Plan!

Meal Plan: Diet Food and Comfort Food – Farmhouse Chicken & Vegetable Stew with Dumplings Recipe

Meal Planning Monday, 5:2 Diet Fast Days and Pesto Pasta with Parmesan Recipe (310 calories)

5:2 Diet – Fast Days & Feast Days, Monday Meal Plan and a LOW CALORIE Salad Niçoise Recipe

Welcome! I'm Karen; it’s lovely to see you here. I was born in South Africa, but I've lived all over the world, latterly calling North Yorkshire my home where I lived for many years before moving to SW France, although I'm now living in the Lincolnshire Wolds, a designated area of outstanding natural beauty, in an old Victorian cottage. I am a freelance food and travel writer, as well as a food stylist, and recipe developer, with a passion for art, travel, books, photography, seasonal food and especially cheese and wine. Please do get in contact with me if you have any questions about my work or commissioning me. Read More…