Spinach

Healthy Saag Paneer for Meat Free Monday

My NEW Books: We Love Quinoa & We Love Kale

Thrifty & Organic Meal Planner for July: Peas, Roast Fennel, Cheese Pie and Cherry Cake

5:2 Diet & Weight Watchers Breakfast, Brunch or Lunch: Spinach and Poached Egg Muffins Recipe

The Secret Recipe Club: Creamy Tortellini, Mushroom and Spinach Soup

Fish on Friday – 5:2 Diet Fast Day Recipe: Smoked Haddock and Spinach Gratin (200 calories)

Welcome! I'm Karen; it’s lovely to see you here. I was born in South Africa, but I've lived all over the world, latterly calling North Yorkshire my home where I lived for many years before moving to SW France, although I'm now living in the Lincolnshire Wolds, a designated area of outstanding natural beauty, in an old Victorian cottage. I am a freelance food and travel writer, as well as a food stylist, and recipe developer, with a passion for art, travel, books, photography, seasonal food and especially cheese and wine. Please do get in contact with me if you have any questions about my work or commissioning me. Read More…